Preventing Repetitive Strain Injury with Regular Breaks
Taking regular breaks is one of the simplest methods of reducing the risk of permanent injury from Repetitive Strain Injury (RSI). But as you may have already discovered, wihtout some assistance it's far easier said than done.
Imagine having a reliable assistant at your side who discreetly reminds you every time you work too long without taking a break...
Did you know that...
According to Damany & Bellis, taking regular RSI prevention breaks is " the most universally agreed upon recommendation from all authorities on RSI ". It also " might be the most significant and most challenging change to make to your work habits " (op. cit. p175).
i.e. taking regular breaks helps prevent RSI, but it's also a lot easier said than done...
Albion StopNow! gives you the reminder you need to take that RSI prevention break. StopNow's reminder is designed to be:
- Obvious to you, but not too obvious to anyone else.
- Mildly annoying (so that you actually stop working), but not so annoying that you have to quit the program if you need to use the computer in an emergency.
- Appropriate for a work environment. No pesky pop-ups to capture your mouse or lose your keystrokes!
- Adaptive to your work pattern. You'll never be reminded to take an unnecessary break.
Users have reported to us significant improvements within three to four days of starting to take RSI prevention breaks with Albion StopNow!
Free Trial
Download and install your free trial of Albion StopNow! by clicking the button below:
Purchase Information
Click here for purchasing information. Discounts are available for purchases of multiple copies.
Albion StopNow is covered by our No Risk Upgrade Policy. For technical support information, please refer to the FAQ.
More Information on RSI
See our Repetitive Strain Injury information page and our RSI Frequently Asked Questions. Also check our RSI Prevention Tips and, if you're an employer, then our Employer RSI FAQ may help.
You may also find our (slightly biased) RSI break reminder checklist useful for comparing products. It contains some things you would not normally think about before buying an RSI prevention product.